Heels dance

Heels dancing is known for its sensual and fluid movements.
This type of pole dancing is typically performed and incorporates body rolls, floorwork, and leg extensions.

This course is dedicated to everyone who wishes to discover a more sensual side of pole.

Get Started

What you'll learn

You will learn how to safely perform moves wearing heels and also how to combine them together.
"Sexy" is all about the attitude, not appearance.

In result, you will get more confident in your own body and begin to experiment with movement in order to create your own unique style.

Floor work basics

Learning the basics of dance can help you develop a foundation, understand movement and control.

Heels basics

By practicing heels, you can improve your overall dancing skills, including your balance, coordination, and muscle control.

Choreography

Combine your skills into a beautiful dance, improvise and enjoy yourself!

Course structure

Module 1: High Heels Intro
Module 5: Spins
Module 2: Basic Heels Steps
Module 6: Choreographies
Module 3: Accents and Styling
Module 7: Flexible Wrists. Vogue Dance Elements
Module 4: Basic floor work elements
Module 8: Dance improvisation

First class

$1
1 Private Intro Lesson
Book now
  • Heels Intro
  • Basic Steps
  • Stretching

Monthly

$250
10 Private Lessons
Book Now
  • Heels Intro
  • Basic Heels Moves
  • Accents and Styling
  • Floor Work
    Flexible Wrists
  • Dance improvisation
  • Pole + Heels Choreographies